Protecting Your Vision: Essential Eye Care Tips for a Digital World
INTRODUCTION Our eyes are one of the most vital organs, yet they often go unnoticed until problems arise. With increased screen time and environmental factors affecting vision, proper eye care is more important than ever. If you experience frequent eye strain, discomfort, or vision issues, seeking professional guidance from an Eye Hospital In Bhilai can help you maintain optimal eye health. In this blog, we’ll discuss essential eye care tips, common eye problems, and how to protect your vision in today’s digital age. Common Eye Problems and Their Causes 1. Digital Eye Strain Prolonged use of digital devices can lead to Digital Eye Strain (DES), also known as Computer Vision Syndrome (CVS). Common symptoms include: Blurry vision Dry or irritated eyes Headaches Difficulty focusing 2. Refractive Errors Conditions such as myopia (nearsightedness), hyperopia (farsightedness), and astigmatism affect vision clarity. These issues can be corrected with prescription glasses, contact lenses, or ...